How Long Can You Wear High Heels

Between women and shoes, it’s a great love story, but also of hatred! Blisters, cramps and point of support: high heels lead us die hard! For proof, we can’t keep feet… only 1:06 and 48 seconds. More, it’s impossible.

This particularly accurate time is the result of a study by the College of Podiatry , who became interested in the relationship between the women with their shoes but mainly to the consequences of this love.
They discovered that on average, women had their shoes at the end of 1 h 06 and 48 seconds.
But for 20% of women, 10 minutes are sufficient for their high-heeled shoes hurt them.

Besides, the pain caused by shoes heels are such that one-third of the women surveyed admitted to be already cash barefoot at home because of their painful heels listed on MICROEDU.

But what the study conducted by the College of Podiatry has especially highlighted, is that high heels do not want us well.

More the heels are high and the risk of hurting his feet is strong.
Indeed, more heel is high and most feet are pushed toward the front of the shoe.
On the one hand this hold toes between them, but in addition that push them to the end of the shoe, thus depriving them of space to move around properly.
This can cause pain acute and deformations and competed also in the creation of a an environment conducive to the development of infections.

On the other hand, heel height changes the alignment of the body and pushes us to adopt a position that is not natural in order to keep our balance.

Solution for not having bad feet with heels shoes?

-The first solution is simply to choose her heeled shoes. Buy them at your size and resist the temptation to buy a model that is a size too small simply because it’s on sale.
For even if during the fitting in the store, the shoes hurt, don’t buy them thinking they will relax and the shape of your feet. Will never happen, it’s time to accept it.

-Second solution: avoid wearing shoes with high heels. They are the ones who spoil the more feet.

-Third solution: think of offset patterns that do not change too much the position of the body.

-Fourth solution: don’t forget to keep in your handbag dressings and flats in case.

-Fifth solution: do not hesitate to put Vaseline on areas likely to get hurt before you put shoes on heels. It will limit the frictions and serve as a barrier between your feet and the shoe.

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