Many girls love to walk on high heels, which is not surprising, because it allows you to look taller, slimmer and thinner. Even little girls polnenykim can help heels. But the most important thing is to know how to properly walk on heels because of this depends not only on the beauty of your gait, but of health. After all, if you boarded the ill-fitting shoes or just uncomfortable to walk in them, then give too much load on the joints, which ultimately will surely come out sideways, moreover, in such conditions it is very easy to stumble, and tuck the ankle, which is not very pleasant event. So let a more detailed look at how to properly walk on heels and along the way find out: is it so hard to master this art, or it is generally easier to overcome?
How Beautiful Walk on Heels?
Choose shoes. The most important – is the right way to pick up for yourself shoes to feel them comfortable and stable, because otherwise, no matter how you tried hard easy “porhaty” heels have no way to become. First, choose the height spikes. If these are his first attempts to master this art, then do not take over the current seven centimeters, but in general it is better to start with five. Overall good way to check how well you fit the heel height is this: wear shoes and tried to stand up to them nosochek if you can pripodnyatysya electricity for at least two to four centimeters above the floor, and then this level is appropriate for you, and you can walk on such heels. Furthermore, do not forget the size of the shoes: they should not benefit, but to fly with you. Note also that, perhaps, will have to put in the shoes, so shoes should not be end to end. And, of course, the heel should be easy: too thin herd – not the best choice.
How should I go on heels – workout. In any business the most – important-it’s practice. So at first wear heels at home and begin to indulge in implementation of various assignments. This way you can quickly get used to new heights and adapt to it. To help yourself even more, you can perform simple exercises. For example, to walk not only in tverdomu floor, but for kovram or mokromu after washing parketu because life happens to everything and it should be completed. Also abrupt change of direction for a walk, go in a circle, zigzag, povorachivaytesy heels and so on. It is good practice, climbs the stairs in heels. Remember that descends the stairs need to put it all right leg and foot and heel simultaneously, and here lifting, put a new one stage only and not current. With such simple exercises pretty quickly to preserve stability. Then it will now be possible to think about elegance. To do this, try to walk in front of the mirror imitating models. Can also be put on his head a book or put a glass of water – old and tried many method. Most – importantly, remember to keep your back flat and tilt housing forward. And do not forget that steps should be small, feminine, the first ground put the fifth, then already on his feet and not chekanyte a military step, it is quite obscene. Patience and perseverance – this is something that will help you ideally to master the art of walking in high heels.
Why it hurts to walk on heels? And finally let’s look at what bothers many women: the reasons why it is difficult to walk on heels?
Often it is wrongly selected shoes: too high current, uncomfortable shoes, pointed toe, slim electricity and so on. Above we have already mentioned about what plays an important role comfortable shoes. If you have chosen for yourself shoes wrong, it will be painful and uncomfortable at the expense of that on the joints and blood vessels will take place too great a load. So better buy your other shoes because even walk on heels – it’s very useful: you won elegant posture, you can hold a balance in all situations, and in addition, natreniruete leg muscles, especially in the ankles. So choose your correct, comfortable shoes and not only fascinate men but also to take care of your health.
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